Reduce Itching on Face with Ayurveda Summer Remedies
In the scorching summer heat, do you frequently track down the desire to scratch the skin of your face, neck, hands, back, and thighs? Itchy skin is a typical issue that creates an awkward uproar encouraging you to scratch tirelessly to accomplish relief. Although skin problems are more prevalent in older people, younger people also experience itchy skin for a variety of reasons, including a lack of moisture, a sedentary lifestyle, stress, medications, an imbalanced diet, and other factors.
Skin that appears rough, red, or bumpy is some of the visible signs of itching. Your skin may become infected or bleed from raised, dense bumps caused by persistent scratching.
Skin Itching and Ayurveda’s Perspective
Ayurveda explains skin problems as a result of a lack of balance in any of the three Doshas—Vata, Pitta, or Kapha. Skin issues can be brought on by dietary or lifestyle choices. Your skin will become dry and rough with cracks if there is a Vata imbalance. Pitta issues lead to consuming agony, redness, ulceration, fever, and discharge development. While Kapha imbalance causes the skin to become discolored, swell, itch, and retain fluids.
According to Dr. Zeel Gandhi, Chief Ayurvedic Doctor at Vedix, “Skin and hair disorders reflect the internal metabolic processes and overall health of a person.”
Ayurveda remedies – a promise of a healthy skin
Ayurvedic remedies for skin itching or any kind of skin disease come with an amalgamation of ingredients, therapies, and medications. These help in managing skin irritation, reducing itchiness, and eliminating the root cause of the problem.
Aloe Vera Gel
Aloe Vera gel is your smartest choice, as it can assist you with taking out tingling and limiting redness. You can apply fresh aloe Vera gel to your affected area by extracting it. Before rinsing it off with cool water, let it sit for at least 15 to 20 minutes. Besides, you can rehash it a few times each day for the best outcomes.
Because of its anti-inflammatory and anti-irritating properties, chamomile is an excellent ayurvedic remedy for itchy skin. After steeping dried flowers in hot water to make chamomile tea, a clean cloth can be soaked in the tea and applied to the affected area for 10 to 15 minutes, repeating as necessary for best results.
Calendula is prominently known as Marigold, and it is packed with anti-inflammatory and antimicrobial properties, which can help you get rid of itching and promote healing. You can make calendula-infused oil by steeping dried flowers in a carrier oil like almond or olive oil. You can apply the oil to your itchy face twice daily for soothing effects.
The menthol in peppermint provides a cooling sensation and aids in the relief of itching. You can make a peppermint imbuement by soaking new or dried peppermint leaves in bubbling water. It would be best to let it cool, strain it, and then use a cotton pad to apply the mixture to your itchy face.
Lavender’s abundance of anti-inflammatory properties makes it useful for relieving itchy skin. Blend a couple of drops of lavender medicinal balm with a transporter oil like coconut oil. Tenderly back rub the impacted region and pass on it for 15 to 20 minutes prior to washing it off with tepid water.
Neem is loaded with antimicrobial and anti-inflammatory properties that make it beneficial for relieving itchiness caused due to different skin conditions. You can boil the leaves in water and allow the mixture to cool. Using a cotton ball, you can now strain the liquid and apply it to your itchy face.
Compounds found in licorice have anti-inflammatory and anti-soothing properties. Dried licorice root can be steeped in boiling water to make licorice root tea. You can use a cotton ball to apply the tea to your itchy face once it is cold. Leave it for 15 or 20 minutes prior to washing off with tepid water.
Tea Tree Oil
This is a highly effective treatment for itchy skin due to the potency of the oil. You really want to weaken this oil with a transporter oil like coconut or Jojoba oil and apply it straightforwardly to the irritated region utilizing the cotton ball. Before rinsing off, leave it on for at least 15 to 20 minutes.
Oatmeal is a natural skin protectant and moisturizer which can help you relieve the itching and inflammation caused by dry skin. You must grind the oatmeal in fine powder and mix it with warm water to create light. Now, apply the paste to your itchy face and leave it for 15 to 20 minutes.
Connect with Ayurveda, connect with Earth!
Ayurvedic treatments are made in the most natural way possible, not in a chemical or synthetic way. Because of this, the herbs are gentle on the body, and even if the patient needs to take them for longer periods of time, there is no risk of side effects. The treatment will be successful if the underlying cause is completely eradicated.