Dhanurasana (Bow pose) Dhanurasana is a heart-opening backbend stretch Asana is included in both traditional and modern yoga. It improves your posture by opening up your chest and shoulders, which…
Yoga is the practice of bringing the body, mind, and soul into harmony. It is also the most trusted and effective method of holistically nourishing and toning one’s body. Asana…
Teachers Grace Scientific Ayurveda
B-98, Shivalik,
Malviya Nagar
New Delhi – 110017
info@teachersgrace.com
Teachers Grace Scientific Ayurveda
B-98, Shivalik,
Malviya Nagar
New Delhi – 110017
info@teachersgrace.com
