Our diet has a predominant role to play in our health. Ayurveda has laid guidelines to a healthy eating which…

Oral Health with Ayurveda
Oral Health has a significant role to play in overall health since it contributes to the first stage of the…

Ayurveda Remedies To Stop Heart Palpitations
What are heart palpitations? Heart palpitations can create the uproar of a beating heart or a dashing pulse. They can…

Health benefits of Ajwain- Treat Multiple problems with One Seed
An ingredient without which every dal dish is incomplete, every diet plan is incomplete, ajwain is such a seed that…

How can Ayurveda balance your Root chakra?
The root chakra gives energy to other chakras, so in the event that it’s obstructed or unbalanced, your other chakras…

The Power of Meditation in Ayurveda
Meditation is an excellent spiritual practice that brings an individual’s mind back into balance. It is a healing practice, which…

How to balance Kapha Dosha with Ayurveda
Kapha is portrayed as “snigdhahśītogururmandahślakṣṇomṛtsnahsthirahkaphah ||” in the ‘Ashtanga Hrdayam: Sutrasthana’, and that implies that kapha is oily, cool, heavy,…

Foods that Will Improve your Vitamin D Deficiency
What is Vitamin D? Like the wide range of various vitamins, vitamin D is called the “sunshine vitamin” and is…

5 Vegetables that Help in Reducing High Uric Acid
An elevated degree of uric acid in the body can cause various health issues like arthritis. At the point when…

SUPERB AYURVEDIC INGREDIENTS THAT ASSIST IN FIGHTING STOMACH WORMS IN KIDS
Worm infestations in kids are a typical event. The course of expulsion of worms from the intestine is known as…

5 Immunity Boosting Ingredients That You Must Add To Your Kid’s Milk
Kids have weak immunity and lower inter strength as compared to adults. They are vulnerable and often wind up catching…

Benefits of Dhanurasana or Bow Pose and How to do it properly
Dhanurasana (Bow pose) Dhanurasana is a heart-opening backbend stretch Asana is included in both traditional and modern yoga. It improves…