All the movements in the human body are enabled by the Vatta system of energy; also referred to as kinetic…

Boost Your Immunity With These Ayurvedic Rituals
The world is looking for a magic pill or a vaccine to ward-off the Covid-19 threat. It has been 2…

15 Most common symptoms associated with Omicron/Covid-19/Coronavirus infection
The most common symptoms associated with Omicron infection are runny nose, headache, fatigue, sneezing, incessant cough especially aggravated at night,…

Understanding Diabetes from the Ayurvedic and Allopathic Perspective
The incidence of diabetes is rising. Globally, it is estimated that by 2040 approximately 642 million people will be affected…

Sex, Modern Times, Ayurveda, and Ways to Boost Sexual Health
An integral part of human existence, sex is the most powerful primordial energy that drives all humanity. It is a…

Hair Fall – Reasons, Control, and Natural Treatments
Hair is an integral part of Indian beauty; haircare and skincare go hand in hand for women’s complete beauty tool…

Hypothyroidism: Under Functioning Thyroid Gland – Expert Advice by Dr. Vandana Lal
According to the available data, 42 million women in India suffer from Hypothyroidism. In the USA 12% of women at…

Vitamin-d Deficiency- Causes and Remedies- Expert Advice by Dr. Meenakshi Ahuja
Vitamin D is crucial for the absorption of calcium from food to maximize bone health. Unlike other vitamins, vitamin D…

Cinnta Gives Relief From Decades of Pain – A True Experience
I grew up in a happy home, but when I visited my ancestral home, I saw my maternal grandmother was…

How Ayurveda Helped Mrs. Shikha Verma Defeat Urinary Tract Infection (UTI) Treatment
Urinary Tract Infection (UTI) is essentially found in women. It can happen at any age once they have entered the reproductive…

Understanding and Relieving Back Pain
Back pain surfaces in the body in various forms and ways. It can start with simple stiffness. It can be…
Homemade Pedicure Tips To Take Care Of Your Feet
Homemade Pedicure Tips To Take Care Of Your Feet The majority of women want to relax and unwind on the…
Reap These Instant Benefits of Curcuma Longa on Your Skin
Reap these Instant Benefits of Curcuma Longa on Your Skin For centuries, individuals across the world have accredited Curcuma longa…
Suffering from Hair Loss? Try These Simple Hair Growth Masks at Home!
Suffering from Hair Loss? Try These Simple Hair Growth Masks at Home! Pollution, daily sun exposure, harsh chemicals, stress, unbalanced…
Treatment For Cervical Spondylosis Just Got Easier With Ayurveda
What is cervical spondylosis? Cervical spondylosis is a chronic degenerative condition of the cervical spine that affects the vertebrae and…
Choosing The Right Foods In Winter
Our diet has a predominant role to play in our health. Ayurveda has laid guidelines to a healthy eating which…

Oral Health with Ayurveda
Oral Health has a significant role to play in overall health since it contributes to the first stage of the…

Ayurveda Remedies To Stop Heart Palpitations
What are heart palpitations? Heart palpitations can create the uproar of a beating heart or a dashing pulse. They can…

Health benefits of Ajwain- Treat Multiple problems with One Seed
An ingredient without which every dal dish is incomplete, every diet plan is incomplete, ajwain is such a seed that…

Top 4 Apple Face Packs Recipes For Glowing Skin
Packed with antioxidants, vitamin A, B complex, and C, apples are beneficial in treating a ton of your skin problems…

How can Ayurveda balance your Root chakra?
The root chakra gives energy to other chakras, so in the event that it’s obstructed or unbalanced, your other chakras…

The Power of Meditation in Ayurveda
Meditation is an excellent spiritual practice that brings an individual’s mind back into balance. It is a healing practice, which…

How to balance Kapha Dosha with Ayurveda
Kapha is portrayed as “snigdhahśītogururmandahślakṣṇomṛtsnahsthirahkaphah ||” in the ‘Ashtanga Hrdayam: Sutrasthana’, and that implies that kapha is oily, cool, heavy,…