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All You Need To Know About Virasana And Its Benefits
Virasana is a Sanskrit word made up of the words Vira, which means “hero,” and asana, which means “yoga pose.” As a result, it’s also known as the Hero’s Pose.…
Lifestyle Modifications To Relieve Severe PMS Symptoms
Ayurveda, an ancient medical practice, is said to be extremely beneficial in reducing and even eliminating PMS. PMS, or premenstrual syndrome, is quite common among most menstruating women, with at…
Best Homemade Coffee Face Packs For Glowing Skin
Are you someone who loves to sip coffee while working? Indeed! Coffee offers a huge amount of energy and keeps one rejuvenated throughout the day. As per the National Coffee…
9 Ultimate Immunity Foods That Protect You From Covid Infections
The relationship between your immune health, nutritional quotient, risk of disease, and recovery ability is significant. During the Covid era, it is paramount that you take utmost care of your…
5 Home Remedies To Brighten Dark Lips
Are you wondering why your lips are unexpectedly not so pink as they used to be and are turning hazier each day? We know it is an embarrassing issue. So…
Proven Benefits of Apple Cider Vinegar For Skin And Hair
WHAT IS APPLE CIDER VINEGAR? Apple Cider Vinegar, famously called ‘ACV’, is a subtly sweet, light vinegar devised worldwide as a salad dressing. It is enriched with powerful phytoconstituents, vitamin…
Most Magical Health Benefits of Peppermint Leaves Disclosed By Ayurveda
What do you picture when you hear the word peppermint? The reviving mint gums you popped in the study hall and the peppermint tea you had during a bad headache?…
Understanding Panchakarma And Its Multiple Benefits According To Ayurveda
Panchakarma treatments work on the body by combining treatments such as steams, saunas, massages, and special diets. Ayurveda is an age-old science that balances and detoxifies the body by utilizing…
7 Easy And Effective Home Remedies To Whiten Dark Neck
Have you, as of late, noticed dark, inconsistent skin in and around your neck? Does the unexpected appearance of a dark neck give you bad dreams? Before you lose your…
Wonderful Home Remedies You Must Do For Itchy Scalp
The hair and scalp are amongst the weakest parts of our body that gets affected by the smallest of inner and outer changes. Be it summer, winter, or blustery season…
Boost Your Immunity With These Ayurvedic Rituals
The world is looking for a magic pill or a vaccine to ward-off the Covid-19 threat. It has been 2 years, we are still nowhere close finding any solution. Vaccines…
7 Health Benefits of Bhumi Amla
Bhumi Amla (Phyllanthus niruri) is a small, erect annual herb native to the Amazon rainforest and other tropical regions such as South East Asia, Southern India, and China. It can…
Surprising Benefits of Yogurt For Skin And Hair
Yogurt or prominently known as Dahi, is promoted as a solution for all conceivable stomach infirmities. The delicious, pearly white dish is also called ‘Perugu’ in Telugu, ‘Doyi‘ in Bengali and…
What Foods To Avoid When You Have Sinus?
According to Ayurveda science, food plays a paramount role in evaluating the health condition of an individual. Additionally, food plays a fundamental role in aggravating or treating a pre-existing health…
5 Ways You Can Use Raw Milk For A Glowing Skin
We all love milk from our old days, as its advantages are not obscure. Milk has an elevated degree of calcium, which makes it an ideal drink for every age.…
