Aloe vera, also known as Aloe Barbadensis, is a thick, short-stemmed shrub with the ability to store water in its leaves. It is widely recognized and used for rejuvenating and healing skin injuries, but the benefits of Aloe Vera also include a number of other health applications that may do wonders to one’s health.
Aloe vera has a Sita (cool) potency, a Tikta (bitter) flavour, and a Bhedan nature (laxative). It helps to relieve burning sensations and other skin problems. When applied on a daily basis, aloe vera is also good for the eyes.
It helps to boost immunity, which improves the body’s capacity to fight sickness because it has a Rasayana (rejuvenating) impact. Aloe vera can also aid in worm infestation and maintaining a healthy Vata-Pitta-Kapha balance.
Managing different skin issues such as acne and pimples is one of the most efficient applications of Aloe vera gel. Aloe vera may also be used to treat dandruff and hair loss.
What Is Aloe Vera Gel?
Aloe Vera gel is a transparent substance found in the leaves of the plant. It contains 96 percent water, 18-20 amino acids, vitamins A, B, C, and E, as well as other organic and inorganic substances.
Aloe Vera contains lignin, saponins, salicylic acids, amino acids, vitamin B12, folic acid, and choline, among other plant components. Aloe Vera gel has a high nutritional profile, and drinking this nutritious juice offers you incredible health benefits.
Benefits Of Aloe Vera For Skin
1. Treats Sunburn
There is no day in our life when we don’t need to go out in the sun. Of course, sunlight is beneficial for our bones as it’s a good source of vitamin D. But it also causes sunburn. This is why you need sunscreen to protect your skin from sunburn and pigmentation. Here comes Aloe Vera that can act as a natural sunscreen.
Aloe Vera‘s powerful anti-inflammatory qualities reduce the redness induced by UV exposure and help to relieve sunburn. It acts on the epithelial layer of the skin, shielding it and keeping the moisture in the skin. Aloe Vera also nourishes and heals the skin faster because it is high in nutrients and antioxidants.
2. Prevents Premature Ageing
As we age we start having wrinkles and fine lines. This is the eternal sign that we are getting old and we can’t stop it but we can stop looking old. But how? Aloe Vera has its answer.
Aloe Vera is an excellent natural treatment for reducing wrinkles and fine lines as you get older. As you get older, your skin loses its suppleness and gets drier. Aloe Vera helps to remove dead skin cells while also hydrating the skin. Aloe Vera improves skin elasticity, making it shine naturally and soft, according to research.
3. Treats Acne
Everyone hates acne popping out on their face. Acne is a very common skin problem adults suffer from. It commonly develops on the face, back, neck, chest, and shoulder. There are several home remedies you can use to get rid of acne problems. Luckily, Aloe vera gel is one of them.
Aloe Vera has anti-inflammatory and antibacterial content that is extremely helpful in the treatment of acne problems. Aloe Vera’s gibberellins and auxins encourage the development of new cells, speeding the healing of acne and preventing scarring.
4. Heals Wounds
Aloe Vera’s powerful anti-inflammatory qualities help to heal wounds and bug stings. The wound heals faster when applied directly to wounds, bruises, and bug bites. It also works well as an aftershave lotion for soothing inflamed skin.
5. Reduces Stretch Marks
Stretch marks are prevalent during pregnancy, as well as when you gain or lose weight, because your skin loses its suppleness and is more readily harmed. Aloe Vera helps in the formation of new skin cells and is found to be effective in removing skin marks. By using Aloe Vera gel on a daily basis, these markings can be easily removed and healed.
Benefits Of Aloe Vera For Hair
6. Provides Silky Hair
Long and silky hair has always been a matter of praise among women. They inherently crave beautiful and shiny hair. But, long hair also comes with the problem of tangling if it is not cared for properly.
Aloe Vera is abundant in protein, vitamins, and minerals, all of which stimulate hair follicles immediately. Regularly applying aloe vera gel to your hair enhances its general texture and makes style easier, whether you’re going for curls or messy buns.
7. Protects From Dense Water
In tropical areas, water is saturated with a significant salt content that makes water hard. Showering with this water can cause hair to become dull and brittle.
Mix Aloe Vera gel and sesame or coconut oil to make a pack. Now, gently apply and massage into your scalp an hour before you take shower. It will provide natural hydration and moisturization and also maintain hair pH balance, avoids itchy scalp, and protects against the negative effects of thick water.
8. Nourishes Hair From Within
Do you want your hair to be smooth, lustrous, and bouncy? We understand, because we all want nourished, problem-free, and easy-to-manage tresses. This is very much feasible if you use the appropriate products and feed your hair adequate nutrition.
Aloe Vera also contains healing enzymes that can help to remove dead skin cells from the scalp. For quicker growth, volume, and shine, combine aloe vera gel with coconut oil and apply it to the scalp.
9. Helps to moisturize the skin
Your skin might appear dull and aged if it is dry. It is critical to keep your skin hydrated in order for it to seem healthy. People with dry skin aren’t the only ones who need to moisturize their skin. But persons with normal skin conditions and oily skin all need to moisturize. One of the best ways to hydrate your skin is to use a natural moisturizer.
Unlike store-bought moisturizers, Aloe Vera gel does not leave a greasy film on the face or skin when used as a moisturizing gel. It really has the opposite effect as it helps to open pores and soften the skin.
Side Effects of Aloe Vera
There are no major side effects of Aloe Vera gel for kain and hair. However, topical use might produce burning, redness, and stinging in sensitive persons. It is suggested that you test it on a tiny part of your body to see whether it is allergic.