The majority of us overlook the underlying dark strands, yet it turns into a nightmare when many of our hair strands begin to turn grey. Getting grey hair in your mid-40s is still acceptable; however, observing a ‘not so youthful’ appearance late 20s might be disturbing as well as embarrassing.
The truth is that just like the skin loses immovability and goes through an ageing process, hair goes through the maturing system too. How about we start by understanding the actual causes of why our hair becomes grey before covering the absolute home solutions for grey hair?
For What Reason Does Our Hair Turn Grey?
While the absence of interior sustenance, hair colors, utilization of alcohol, tobacco, and heredity can make your hair go grey, a couple of external factors also contribute to that condition, including:
I) Anemia& Iron deficiency
II) Exposure to the UV rays
III) Tapering melanocytes generation
IV) Stress and anxiety
V) Genetic tendency
VI) A history of early grey hair
VII) Thyroid disorder
VIII) Excessive usage of synthetic shampoos
What Does Ayurveda Say About Grey Hair?
According to the Ayurveda scriptures, the three doshas, Vata, Kapha, and Pitta, control body movement, and the premature greying of hair is referred to as ‘Akala Palitya.’ It results from an unsettling influence in Pitta-Vata doshas related to melanocytes that produce melanin production, gradually causing hair to turn grey.
Excellent Home Remedies for Grey Hair by Ayurveda
It is ideal to involve natural solutions for your hair to dispose of those bothersome greys rather than going behind synthetic medicines. Explained underneath are the 6 best home remedies to cease and cover those troublesome greys.
1. Curry Leaves And Coconut Oil
Curry leaves, from their ancient times, hold excellent medicinal values. These leaves work like magic in rejuvenating the roots of the hair. It is because the vitamin B present in the curry leaves assists the hair follicles with re-establishing their biological shading color while keeping untimely turning grey under control.
On the other hand, coconut oil is most popular as a natural soothing agent for the scalp, when amalgamated with curry leaves ceases the aggravation of Pitta dosha, which is the cause of premature greying of hair.
Step 1: Mix 1 cup of coconut oil with a few curry leaves.
Step 2: Boil the mixture until it turns black.
Step 3: Strain the mixture and let it cool.
Step 4: Massage the application and leave it overnight.
Step 5: Wash off the subsequent morning.
2. Amla and Fenugreek Seeds Hair Mask
Amla and hair nourishment go hand in hand. It is one of the most powerful ingredients in keeping even the dullest hair healthy. Being a rich source of vitamin C, nutrients, and antioxidants, Amla, when blended with fenugreek seeds (methi), works phenomenally on making hair strong and ceases greying of hair from within. Fenugreek seeds are packed with amino acids that fight premature greying of the hair and are also helpful in darkening the shade of hair.
Step 1: Mix 6-7 pieces of Amla in 2 tablespoons of almond or coconut oil.
Step 2: Heat the mixture for 2-3 minutes.
Step 3: Add 1 tablespoon of fenugreek powder into the oil application.
Step 4: Cool the mixture completely and apply to the scalp before bed.
Step 5: Wash off the subsequent morning.
3. Onion Juice hair mask
Whether your hair is turning grey before time, catching infections like itchiness, or a case of frequent dandruff, the onion juice remedy is the best one to go for without a second thought. Onions swiftly increase the catalase (enzyme), which powerfully darkens the hair color. Not only onion juice promotes hair growth when utilized with lemon juice, it brings ultimate radiance to the hair. Onions possess a huge amount of sulfur content, making them an ideal choice for hair nourishment, premature greying, hair lice, hair growth, etc.
Step 1: Mix lemon juice, 2-3 tsp of onion juice & 1 tsp of olive or coconut oil in a pan.
Step 2: Do a gentle hair massage in circular motions.
Step 3: Leave the application in your hair for an hour.
Step 4: Rinse your hair with lukewarm water.
Step 5: You can use a mild herbal shampoo such as Onion +5 shampoo by Teacher’s Grace that hydrates hair follicles and roots.
* Onion +5 shampoo by Teacher’s Grace is a 100% natural Ayurveda shampoo that maintains ph levels more effectively while minimizing the chance of hair fall, dry hair, and damaged hair. The shampoo makes your hair shiny bouncy and protects colored hair as well.*
4. Black Tea
Yes, Black tea is consumed as a healthy beverage today, but the drink is super amazing for your grey hair. It is loaded with melanin and keratin, which work wonderfully to restore the hair pigment and cover grey hair like no other. Doing black tea rinse remedy frequently ceases the growth of further greying, making your hair healthy from the roots.
Step 1: Boil 2 tbsp of black tea in 1 cup of water. Add 1 teaspoon of salt into the mixture.
Step 2: Cool it off & rinse the mixture to your hair scalp.
Step 3: Do this remedy every week to completely get rid of grey hair.
5. Ghee Mask
You must be wondering how ghee can be opted for restricting hair greying? Well, one of the major causes of grey hair is poor nutrition. Ghee is stacked with Vitamins A, D, E, and K, which help in preventing premature greying. Ghee powerfully reverses the process of hair greying, providing them internal nourishment and even moisturizing.
Step 1: Heat pure ghee in a pan and give a gentle massage on your hair roots.
Step 2: Cover rinsed hair with a hot towel
Step 3: Leave the application for around 20 minutes
Step 4: Wash it off with a mild shampoo.
6. Bhringraj Hair Mask
Bhringraj, often revered as the ‘King of Hair’ tops the list when it is about dealing with any and every kind of hair problems. When you find the best home solutions for premature greying, you can depend upon the Brahmi Bhringraj hair mask. The homegrown herb perfectly handles the dryness of the scalp and thwarts your precious hair from greying. Bhringraj powder, when blended with coconut oil, works magically in retaining hair color as well.
Step 1: Mix 2 tbsp of coconut oil and 1 teaspoon of Bhringraj powder and put in on low flame.
Step 2: Apply a warm mixture onto your hair scalp.
Step 3: Leave the application for an hour.
Step4: Wash it off with mild water.
There are many herbs that are contrived in the definition of natural hair colors and are even accessible ON STORES NEARBY YOU. Before utilizing homemade hair masks, the most genuine herbs you should see incorporate Amla, Onion, Almond, Hibiscus, Chironji, Bhringraj, Baheda, Coffee, all of which go about as a tonic for hair sustenance. While these herbs help effectively stop the development of grey hair, a healthy diet, workout, and evacuation of stress go far in guaranteeing that your hair is healthy from within.