Male infertility can be caused by hormonal or neuronal imbalances, disruptions in reproductive tissue, qualitative and quantitative deterioration of sperm, or sexual behavioral issues. The global deterioration of male reproductive health is a significant concern, and modern therapeutic approaches to combat male infertility are costly, less accessible, have long treatment durations, and have various side effects. On the other hand, Herbal therapies are better positioned to provide more holistic approaches to improving male reproductive health. A particular group of herbs known as vajikarana or aphrodisiacs in Ayurvedic pharmacology nourishes and stimulates the sexual tissues. This review focuses on the Ayurvedic approach to improving male reproductive health by referring to some of the most important scientifically tested herbs that have been reported to improve male fertility by either stimulating or nourishing the male reproductive organs.
A variety of factors can cause low sperm count, and most men are unaware that certain habits can contribute to this issue. This situation can be improved by taking sperm-boosting herbal supplements. In a typical ejaculation, a man produces approximately 40 million spermatozoa. If the number falls below this threshold, fertility issues may be considered. Unfortunately, numerous factors can contribute to low sperm count, making it the leading cause of male infertility.
The Ayurvedic concept of health is based on the balance of three fundamental bodily bio-elements or doshas known as Vata, Pitta, and Kapha.
Vata (airy element) is distinguished by dryness, coldness, lightness, minuteness, and movement.
Pitta (fire element) or bile flows through the liver and permeates the body’s overall heating.
Heaviness, cold, tenderness, slowness, lubrication, nutrient carrier, nourishment are all characteristics of Kapha (watery element).
In Ayurvedic pharmacology, there is a particular group of Rasayana herbs known as vajikarana that aid in nourishment and stimulating sexual tissues. Furthermore, they contribute to the promotion of beauty and sex appeal. As a holistic and scientific medical system, Ayurveda has natural medicine for male infertility that not only addresses the physical causes of infertility, such as low sperm count and poor motility but also reduces emotional stress.
Male Infertility: 7 Ayurvedic Home Remedies
In Ayurveda, Ashwagandha is classified as a Rasayana (rejuvenating herb) and is well-known for promoting physical and mental health. It has been used for centuries as a natural Ayurvedic medicine for male infertility and its associated causes. The herb’s aphrodisiac, adaptogenic, immunomodulatory, and anti-inflammatory properties help alleviate symptoms of stress, anxiety, insomnia, exhaustion, general debility, weakness, and fatigue. It works wonders for stress relief by providing you with a healthy sexual drive. You can try FYTUM Tablets, which contain the highest-quality, pure herb and will provide you with many health benefits.
Shilajeet, an excellent restorative, and rejuvenating substance is a sticky substance found primarily in Himalayan rocks. It evolves over centuries as a result of the slow decomposition of plants. It aids in the removal of impurities from the body’s channels as well as the nourishment of the dhatus (body tissues). It increases strength and stamina by increasing reproductive fluid production, strengthens the nervous system, and promotes balanced and harmonious health.
3. Fenugreek seeds
Fenugreek seeds are not only high in nutrients, but studies show that they can boost testosterone levels and sperm count. The seeds can improve overall sperm quality and count. Leave some fenugreek seeds in a glass of water overnight. Drink the water first thing in the morning after removing the seeds.
4. Safed Musli
For centuries, the dried roots of Safed Musli (also known as asparagus) have been used in Ayurvedic medicine to treat male infertility and general wellness in both men and women. Because of its spermatogenic, anti-stress, and antioxidant properties, it helps improve both the quality and quantity of sperm. It also raises testosterone levels, which improves blood circulation to the genitals. This potent herb is used as the main ingredient in the formulation of an authentic Ayurvedic product called ‘FYTUM Capsules,’ which helps boost vitality and vigour, boost immunity, and restore energy levels.
In Ayurveda, Gokshura (also known as gokharu) is used as a tonic to combat fatigue and lethargy, as an aphrodisiac, and as a palliative, among other things. The active phytochemicals in Gokshura increase testosterone levels as well as the overall quality and quantity of sperm. This could aid in the treatment of male infertility. It is even recommended for bodybuilding, along with other potent herbs like Ashwagandha, to improve athlete performance. It is also one of the primary ingredients in FYTUM Capsules, which aids in the treatment of fatigue, general debility, and weakness.
6. Black Gram (Chana)
1 tablespoon black gram (chana) in 2 cups milk, cooked until completely mixed and the milk is absorbed, 1 teaspoon of sugar should be added. Consume this for breakfast. This is mentioned in Ayurvedic texts as a way to increase the quantity and quality of sperm.
7. Banyan Tree Bark
The banyan tree is said to have numerous health benefits, one of which is useful in treating infertility. Banyan tree bark was dried and mixed with sugar while in powder form during this treatment. This is advantageous in increasing the production of growth hormones and, as a result, fertility.