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9 Benefits of Kurmasana For Your Health
Kurmasana is derived from the Sanskrit word ‘Kurm,’ which means tortoise in English. Tortoise yoga is the name given to this posture. When a person performs this asana, he or…
Best Essential Oils That Help Relieve Stress Pains
What Are Essential Oils? Essential oils are produced using blossoms, herbs, and tree parts, similar to bark, roots, strips, and petals. The cells that give a plant its fragrant smell…
Excellent Ayurvedic Tips To Help Increase Digestion Power
As per Ayurveda, your general well-being relies heavily on how you digest things you take in from nature. Ayurveda additionally accentuates the reinforcing of Agni or the digestive fire that…
Understanding Constipation And 5 Natural Ways To Ease Constipation
All the movements in the human body are enabled by the Vatta system of energy; also referred to as kinetic energy system. The movements enabled by Vatta are breathing, circulatory…
Why Are Rose Petals A Must For Your Beauty Routine?
“Pause and take in the pleasant ambiance — or even better, add them to your excellence schedule.” We all adore the smell of roses and know that rose petals bring…
Top 4 Fruit Face Packs You Can Make At Home For Radiant Skin Tone
Fruits have been utilized in each family in their diet as well as for excellence purposes from a long back. Lately, however, there is an assortment of substance-based excellence items,…
Wonderful Benefits of Matsyendrasana
Yoga can be whatever you want. It is a vigorous exercise that strengthens your core like no other. It can, however, be restorative, relaxing, and calming to the mind and…
The Most Amazing Benefits of Apples For Skin
“An apple a day keeps the doctor away!” The saying is very suitable as the fruit contains a few fundamental nutrients and vitamins that safeguard us from different diseases. In…
5 Reasons Why You Should Take Buttermilk Daily In Your Diet
HAVE YOU HEARD THIS PHRASE? “Nectar is for Gods and goddesses, buttermilk is for people.” The short statement summarizes the significance of buttermilk in our lives. Buttermilk is likely one…
Virabhadrasana And Its Health Benefits
Virabhadrasana, also known as Warrior Pose, is a collection of lunging standing asanas or yoga poses. The asana is spelled Vee- Ra- Bha- Dra-asana. Warrior Pose I is one of…
Ayurvedic Remedies To Treat Migraine At Home
Did you know? Migraine is an extreme headache influencing at least 1 out of 10 individuals and is essentially brought about by unreasonable stimulation of blood vessels. Acid reflux, outrage,…
10 Ultimate Tips Ayurveda Suggests That Fight Body Heat In Summers
The mid-year season brings the harmful impacts of the rising mercury on the human body. Ayurveda indicates that it is ‘pitta’ or the body heat that permits body metabolism to…
Effective Home Remedies To Keep Scalp Cool In The Summer Heat
The mercury is rising continually. Venturing out in the sun is almost unthinkable as all it brings forth is rashes and dry and itchy skin. Not just does your skin…
8 Benefits of Gomukhasana For Your Health
Yoga is the practice of bringing the body, mind, and soul into harmony. It is also the most trusted and effective method of holistically nourishing and toning one’s body. Asana…
Natural Remedies To Stop Hives Itching Instantly
What are Hives? What do you feel when you have hives? Urticaria in Ayurveda can be connected as “Sheetapitta”. Sheeta-pitta contains two words in which Sheeta implies cold and pitta…
